The first 90 days ebook download Eat to Beat Disease: The New Science of How Your Body Can Heal Itself FB2 in English 9781538714621
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W Li
- Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
- William W Li
- Page: 496
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781538714621
- Publisher: Grand Central Publishing
The first 90 days ebook download Eat to Beat Disease: The New Science of How Your Body Can Heal Itself FB2 in English 9781538714621
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well-being and disease prevention in an exhilarating new direction.
Eat to Beat Disease: The New Science of How Your Body Can Heal
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Eat to Beat Disease: Foods Medicinal Qualities: Amazon.co.uk
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The new science of how the body can heal itself In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Intermittent Fasting: Eat what you love, heal your body and improve your health
Eat to Beat Disease: The New Science of How Your Body Can Heal
Heal yourself and prevent diseases-from cancer to Alzheimer's-by eating right, with specific advice on the surprising foods that trigger the body's five defense
Eat to Beat Disease: The New Science of How Your Body Can Heal
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: Amazon.es: William W. Li: Libros en idiomas extranjeros.
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