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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Page: 304
Publisher: Rodale Press, Inc.
Format: pdf
ISBN: 9781594864001

The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. Tracking provided on most orders. From the bits posted: Western fitness training blah, Weightlifting blah, Shaolin all the way. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. Reprinted from: The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming ? ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. Shop Amazon.com: Shaolin Kung Fu Fundamental Training: Jwing-Ming … The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming Hardcover 4.3 out of 5 stars . Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. And for kung fu: The Shaolin Workout. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. Permission granted by Rodale, Inc., Emmaus, PA 18098. ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Books.